PEACEFUL SLEEP FOR KIDzzz

This meditation was created with deep love to help my own 8 year old son to fall asleep and to stay asleep. It is crucial for our child's physical and mental well being that they have a restful night's sleep. Obviously, it is also beneficial for parents for their child to sleep through the night. My hope is to share this with many children and parents. The guided meditation is designed for young children and followed by deeply relaxing music that will nurture your child as they relax into the most restful sleep that they will experience.

I am a psychotherapist and almost every person who comes through my office door suffers from anxiety. Kids have some anxiety too, and even if there are no overt stressors, children often process the events of the day, at night. This is time whereby the imagination can run wild and children can often fear monsters or even worry about natural disasters.

We live in a fear-based world. We need to re-teach our children about the Divine Connection that we all have and that we can connect to this Loving Energy at any time.

Using gentle and simple imagery I explain to your child how they can reconnect to the safety and love right inside of them. They can let go of worries and have a peaceful and restful sleep. This MP3 will help your child all day long as they will know deep inside that they are never alone and always cared for and loved.

Click here for details.

Click here for details.